Skin Care with Ayurveda  

By adopting such home remedies, you can make your skin glowing and soft

Winter brings a pleasant feel of the season, but the cold air in the winter brings dry skin which causes dry skin. This is a common problem in winter. In addition, insufficient moisture in the body, harmful ultraviolet (UV) sun rays, warm water bath, etc., dry the skin and cause skin irritation and itching.

Often cold and strong wind makes the skin of the face and hands dry in winter, which is very strange to see. In such a situation, if the things present in the house are used, then the dryness of the skin can be got rid of in a few days, so today we are giving you tips to make the skin soft and beautiful like flowers even in the cold winds.

Usually, people use a variety of expensive moisturizers and creams to cure their dry skin, but their effects disappear after a short period of time. In such a situation, if you want to keep your skin soft and glowing for a long time, then homemade tips will prove to be very effective for that. Let's know the home remedies to eliminate dryness of face and hands in winter:

Dry skin Causes

1. Skin is most dry due to cold and strong wind. Due to not taking timely measures, many times the skin is torn, which also causes unbearable pain. 

2. In winter, due to strong hot water and excessive exposure to the heater, the oil present in the skin gradually reduces, which makes the skin look dry and lifeless. Moisture takes over.

3. Dryness due to excessive soap, detergent or side effects of any medicine. This type of dryness brings itching and rash.

The heat of the heater for a long time during cold days also makes the skin dry and lifeless, as it reduces the moisture in the air, which makes the skin dry.

If you bathe regularly with warm water, your skin may still be dry. Warm water reduces the moisture of the skin and after losing moisture, the skin becomes dry and lifeless.

Tips for dry skin

Now we are going to tell you some home remedies from which you will be able to get relief from dry skin problem in winter.

1. Aloe Vera

Aloe vera acts as an amazing moisturizer for skin dryness. Aloe vera can make your skin soft and vibrant during winters and aloe vera also improves your skin tone. Hence it is most commonly used in beauty products. It is beneficial to use aloe vera on the skin in all seasons. Also it suits all skin types. The effect of aloe vera is cold, so while using it, definitely go under the light of the sun. Aloe vera makes your skin soft and protects from UV rays.

How to use aloe vera on skin:

• Remove the gel from an aloe vera leaf and apply it on your entire body.
• Massage the gel for a few minutes to get it into the skin.
• Keep it for 30 minutes, then wash it using lukewarm water.
• It should be used once or twice a day.

2. Honey

Honey is considered a natural moisturizer replete with antioxidant antimicrobial properties. Apart from this, honey contains many essential vitamins and minerals that help in keeping your skin soft and the skin's tissues fine. Honey also plays an important role in making dry skin shiny and soft. Because honey is also a natural moisturizer. It is also helps in cleansing the skin of dirt and improving the complexion.

How to use:

• Before taking bath, gently rub some raw honey all over your body and massage then take bath after 10 minutes.
• Mix equal amounts of honey and glycerin, apply it on your hands and wash it with lukewarm water after 10 minutes.
• Mix honey with cinnamon powder and apply it to the dry skin of face and hands and after 10-15 minutes of drying, wash it with clean lukewarm water. Do this remedy 3-4 times a week.

3. Multani Mitti

Multani clay has been used since ancient times to enhance skin color, but it cleanses and moisturizes the skin internally.

How to use:

• For this, you have to grind multani mitti into powder and then mix it with milk or rose water and apply it on the face and hands, then after 15-20 minutes, clean it with clean and cold water.

4. Glycerin

Glycerin is very beneficial in making dry skin soft and beautiful. By applying glycerin, you can refresh and freshen your skin for a long time.

How to use:

• Never apply glycerin directly, as it is very hot. Always use it mixed with rose water in 1:4 ratio. For example, take 5 drops of glycerin and 20 drops of rose water. Mix well and then use it directly on your skin. It will more beneficial to skin by using as night routine before going to bed. You can also store it in a airtight bottle for a long time. 

5. Milk Cream

The cream contains high fat and lactic acid, which acts as a natural moisturizer for dry skin. It also helps in maintaining proper pH balance of your skin. 

How to use:

• For daily use: Rub some fresh cream on your dry skin. Keep it for 10 minutes and then wash it well with lukewarm water.
• For weekly use: Prepare a mixture with two to three teaspoons of cream and two tablespoons of gram flour. Apply this paste on your dry skin and keep it for 15 minutes and then wash it with lukewarm water.

6. Coconut Oil

Coconut oil is one of the popular and effective treatments for dry skin during the winter months. It contains fatty acids, proteins and vitamins which helps in maintaining moisture in your skin. Apart from this, its antioxidant properties are good for the overall health of your skin.

How to use:

•  Heat the coconut oil for a few seconds and apply it on your skin before this name and massage gently so that the oil enters the skin. Take a bath after 10 minutes. Do this usage once a day.

 If you are suffering from very dry skin, then after taking bath you can use coconut oil on your skin.

7. Olive Oil

Olive oil is another effective remedy for the skin. Olive oil contains antioxidants such as Vitamin E which help in removing dry skin, it also acts as a great natural moisturizer.

How to use:

• For daily use: Gently massage on your hands, feet and dry skin and other areas using some lukewarm olive oil. Then wash off after 30 minutes.
• For weekly use: Make a paste by mixing olive oil with a spoonful of brown sugar. Wet your skin and scrub the skin with this mixture with a light hand. Leave it for 15 minutes and then wash it with lukewarm water.

In today's world people generally do not like to apply oil on hands and feet, while the effect of cream and moisturizer is reduced after some time. In this case, applying oil on the skin is most beneficial. Coconut oil and Olive oil is a natural moisturizer with no stickiness and it retains moisture in your skin for a long time. This is why young children are advised to massage coconut oil.

To Buy: If you want to buy raw, cold pressed virgin and organic oil (Coconut, Olive) for your hair and skin, you can check out these products.👇 

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Cold Pressed Extra Virgin Olive Abhyanga (Massage) Oil

Best way to use skin care products & 5 Homemade beauty products

Do you know the right time to apply Skin Care Products ?

You will also use many types of skin care products for your skin care but these can benefit you only when you use them at the right time.

 Nowadays the stress has increased so much that its effect is visible on the skin as well. You use the products of expensive brands for skin care, but let us tell you that there is a right time to use them. If you use them at the right time, then only they benefit you, otherwise it is useless to apply them.

This is because the skin secretes oil or moisture during a certain time of the day. So you should know which skin care product to use at what time.

In simple words, we are going to tell you at what time from morning to evening which skin care product is beneficial.

Face wash and Cleansing Time

Our skin is most sensitive at the time of waking up in the morning. At this time you need to clean the face with a face wash. Use of more chemical-rich face-wash can cause redness, burning, or acne on the face. Some soaps also have higher pH levels, so avoid using them. The time between 6 am and 7 am is very good for face wash and cleansing.

When to apply sunscreen

In the morning, the skin produces an enzyme called sebum which acts as a moisturizer for the skin. During this time, the skin does not require a moisturizer and skin serum. If you apply cream at this time, it stops the circulation of the skin. At this time you just need to apply sunscreen according to your skin. If your skin is very dry, then apply moisturizer. The time from 8.30 am to 9 pm is appropriate for applying sunscreen.

Face wipes and tissues

Usually in the afternoon, the skin makes natural oil, which makes the face look lifeless and oily. At this time you can keep your skin refreshed and hydrated by using VAT wipes or face wipes. Apart from this, drink plenty of water to get natural glue.

Moisturizer and hydrating serum

Between 5 o'clock in the evening, the skin starts losing its moisturizing again. This is the right time to apply face serum or moisturizer. You can also apply face gloss at this time. If you have a dry skin, the gloss will quickly get absorbed into the skin and glow on the face.

Night cream and anti-aging products

After applying anti-aging cream on the face should not be exposed to sunlight. Therefore, the right time to apply anti-aging cream is before bedtime. Do not forget to clean and tone the skin before using night cream or anti-aging product. You can also apply eye care cream before sleeping at night.

Just as there is a right way to do everything, so is the right time to apply every skin care product. If you use the right skin care product at the right time, then your skin starts to melt and you also get the full benefit of the product.

5 Homemade beauty products

You can make these 5 beauty products at home without spending money:

Let's know about some such products today, which you can make at home free and easily.

Glowing and getting impeccable skin is an art without using a parlor or expensive product. If you also want to look gorgeous, but do not want to spend too much money or time on the product, then you can easily make some beauty products at home. Let's know about some such products today, which can be made free and easily at home.

Yes, if I used to buy any beauty product from the market, then there was a problem of pimples in my skin. Does the same thing happen to you? Yes, some women have very sensitive skin due to which they do not suit any kind of chemical products on their skin and cause acne and pimples. Apart from this, it costs a lot of money to buy them separately. But you should not be upset because you can make a beauty product by using some things at home.

Highlighter

If you do not want to spend money on highlighter? So you can use lip gloss instead. Any clear lip gloss acts as a highlighter. Apply it to your cheekbones to get a natural glow. You can mix coconut oil with shimmer pigments to make a highlighter for you.

lip scrub

If your lips are dry and flaky then make your own scrub at home using petroleum jelly and sugar. This will help smooth the lips. Petroleum jelly is very good for dry lips. Yes it will help to keep your lips hydrated and moisturized and will also give a natural look to your lips.

BB Cream

If you do not want too much makeup in the summer and want a light makeup base, then you can make your own BB cream at home. For this you can mix a little moisturizer with liquid or powder foundation. Your BB cream is ready, you can use it easily.

Brow powder

If you have an eye-shadow palette then you don't need to spend money in brow powder because you can always use dark brown and gray to fill and shape your eyebrows.

Brush cleaner

If you want to clean your makeup brush without spending money on the solution, then you can use your regular shampoo. For this, take a bowl of hot water and add a few drops of shampoo to it. These solutions are perfect for deeply cleaning brushes.

So what are you waiting for? Make these beauty products for free at home and save your time and money as well as get rid of chemical-rich products.

Neem Oil For Skin Is A Beauty Boon

Neem is an all-purpose remedy that has been handed down from generations, and now this folklore is backed by proven science. While it always had a prominent place in Ayurveda, western researchers have recently begun exploring its multiple benefits for beauty and hair care remedies.

Neem also known as 'Sarva Roag Nirarnini', i.e. healer of all aliments, has been a popular herb that has been used in India for treating various skin ailments for thousands of years, says Dr Rinky Kapoor, Cosmetic Dermatologist & Dermato-Surgeon, The Esthetic Clinics. It has Vitamin E, Antioxidants, antiseptic properties, and essential fatty acids.

"Several studies have been conducted that prove the anti-bacterial, anti-fungal, anti-inflammatory, antiseptic, antipyretic and antihistamine properties of the neem. It is one of the few herbs whose each part can be used beneficially, and neem oil has gained immense popularity in the last few years," Dr Kapoor elaborates.

It is also good hydrating oil in cases of psoriasis and eczema again due to its anti-inflammatory properties and moisturising effects, explains celebrity skin expert Dr Jaishree Sharad.

Neem oil is extracted from the fruit and contains many ingredients that are beneficial for the skin such as fatty acids, Vitamin C and E, Triglycerides, carotenoids, limonoids, calcium, oleic acid, and Nimbin. "Traditionally kids were made to bathe with water infused with neem leaves because of its antiseptic properties, to help tackle any viral infection," recalls Dr Smriti Naswa Singh, Consultant Dermatologist, Fortis Hospital, Mulund.

Benefits Of Neem Oil For Skin Treats Dry Skin

The vitamin E in the neem oil penetrates easily into the skin, heals the cracks, and locks in the moisture to give a smooth texture to even the driest of skins.

How To Use It: Mix 2-3 drops of neem oil onto a handful of lotion and apply it into your skin to cure dryness. Or you can also mix neem oil with sweet almond or sesame oil in a 70:30 ratio and mix well to make your moisturiser. Apply all over the body and leave for thirty minutes before washing it off.

Also read:10 Shikakai shampoos that can make hair shiny and soft

Fights Wrinkles

Carotenoids, oleic acids and vitamin E boost skin's collagen and elastin production and keeps the skin hydrated, thus reducing the signs of ageing and improving elasticity, firmness, softness, and smoothness of the skin.

How To Use It: To combat wrinkles combine 30ml of neem oil with 200ml of jojoba oil and five drops of pure lavender oil. Shake well to mix. Apply this moisturiser on your skin 2-3 times a day.

Keep Skin's Moisture Intact

The fatty acids and vitamin E can easily reach the deep layers of the skin and restore and replenish the protective barrier of the skin to prevent dryness.

How To Use It: Wipe your skin with rose water. Gently apply neem oil mixed with jojoba oil onto your skin. Let it stay for 30 minutes. Wash off with cold water.

Treats Acne

Studies have proven neem oil's effectiveness for prolonged treatment of acne. The anti-bacterial properties of linoleic acids in the oil kill the bacterial, smooths the redness and reduces the appearance of acne scars as well.

How To Use It: Mix ¼ teaspoon of neem oil with fuller's earth. Add water to make a paste. Apply this mask on your face and other areas affected by acne and leave it to dry. Wash with normal water.

Fades Scars And Acne Spots

The vitamin E in neem

How to use it: Dab the affected area with a few drops of neem oil and let it soak for about 20 minutes before washing. You can also use a cotton ball to press the oil in the skin. Do this daily until you get the results. Do not leave undiluted neem oil on for body for longer than thirty minutes.

Fights Off Infections

Its anti-infective properties, traditionally have been used by nephropathy for treatment of Athlete's Foot, commonly known as a fungal infection of the toes. It's essential fatty acids also help in improving dryness of cracked feet. It also reduces redness and inflammation on the skin caused by eczema, acne, burns, psoriasis, and rashes and gives fast relief from itchy and dry skin. Nimbin in neem oil helps fight skin infection.

How to use it: Mix neem oil with Karanja oil and massage right into your feet for 10 minutes before bedtime. Practice this daily to see the best results.

DIY Neem Face Packs For All Skin Issues

For Enlarged Pores

To get rid of open pores on your face, neem face pack can come handy. Take 3-4 neem dried leaves and mix it with one teaspoon of orange juice, one teaspoon honey, one tablespoon yogurt and one tablespoon soy milk. Make a smooth paste and apply on your face. Let is sit for 20-25 minutes.

To Soothe Irritated Skin

To treat skin inflammation or redness, mix 2-3 drops of neem oil with coconut oil and gently massage the affected areas. Let it stay on your skin until it dries off. However, do wash within 30-45 minutes of application. Wash off with lukewarm water.

For Dry Skin

To treat dryness of skin, take three tablespoons of neem powder and mix it with three tablespoon turmeric powder. Add milk, if needed, to make a smooth paste. Apply on the area that needs treatment. Let it stay for 15-20 minutes and rinse off with lukewarm water.

For Tired Skin

To cure your tired skin, take some neem leaves and soak them in water until they become soft. Make a fine paste of the soaked neem leaves and apply it on your face. Do not keep it on your face for more than 15 minutes. Wash with cold water.

Things To Know Before Using Neem Oil On Skin

Despite its pungent smell, the healing and calming properties of neem oil have given it the rightly deserved important place in the daily skin and hair care routine of all skin types. It is completely non-toxic and safe for external use.

Neem oil is very potent. It should always be diluted in a carrier oil like coconut oil or Jojoba oil.

If you see any signs of hives, allergies, breathlessness, the doctor should be contacted immediately. Neem oil is toxic if consumed, so it should never be consumed.

If it's your first time using neem oil, start by trying a small, diluted amount of it on a small area of your skin, away from your face. If redness or itching develops, you may wish to dilute the oil further or avoid using it completely.

When using neem oil for larger areas of body and scalp, mix it with a soothing carrier oil such as coconut, jojoba, or grapeseed or lavender oil to reduce the potency and odour. You can also add a few drops of neem oil to your regular shampoo.

Neem oil is recommended in an ancient Ayurveda as a natural contraceptive; therefore if you are pregnant or thinking of conceiving then avoid using neem oil.  Neem oil is known to weaken fertility and induce miscarriages.

Neem oil is also not recommended for people who have multiple sclerosis, lupus, and rheumatoid arthritis.

Neem oil also diminishes the effects of medications and therefore, should be strictly avoided if you have recently undergone an organ transplant.

People who have diabetes should monitor their sugar levels carefully when using neem oil, and consult their doctor for the change in medication dosage when using neem oil.

Neem oil can cause contact allergy or irritation if used in higher concentration, always be cautious with its use.

FAQs On Neem Oil

Q: Can I put neem oil directly on my face?

A: Neem oil is very potent; it should always be diluted in a carrier oil like coconut oil or jojoba oil. The oil should first be put on the skin behind the ear or inner side of the arm, as a tiny dot with a cotton bud, and allergic reaction due to sensitivity should be observed for 48 hours. If there is no redness, burning, or stinging sensation, the oil can be used.

Q: Can you leave neem oil on overnight?

A: Always apply diluted neem oil. You should not leave the combination of neem oil and carrier oil on face for more than an hour.

Q: What does neem oil do for skin?

A: Neem oil has given it the rightly deserved important place in the daily skin and hair care routine of all skin types. It is completely non-toxic and safe for external use. From acne treatment to spot removal and anti-ageing properties, neem oil is beneficial for skin in many ways.