Yoga -
Yoga is a mind and body practice with a 5000 year history in ancient Indian philosophy. Various styles of yoga combine physical posture, breathing techniques and medication.
Yoga is a mind and body practice with a 5000 year history in ancient Indian philosophy. Various styles of yoga combine physical posture, breathing techniques and medication.
In the modern world,the South Asian art of yoga has expanded to all corners of the globe.While it is popular form of exercise and medication, this has not always been the case.
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